Understanding how electrolytes influence hydration, performance, and recovery in athletes, particularly during endurance sports.
Exploring the biological, sociocultural, and developmental factors that influence the performance gap between male and female athletes.
Exploring how mental toughness is cultivated and maintained in elite athletes and its role in fostering resilience in high-pressure environments.
Exploring evidence-based recovery strategies to enhance athletic performance and reduce fatigue.
A review of how nutrition strategies, including macronutrient intake and supplementation, have evolved to support endurance athletes in optimizing performance and recovery.
Understanding the role of strength training in improving athletic performance, and the physiological and strategic considerations for athletes.
Exploring how AI, machine learning, and data analytics are transforming sports performance, decision-making, and athlete management across various sports.